Discovering Quit Lit: 12 Inspiring Stories of Sobriety from Women
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Ever heard of “Quit Lit”? If you're like me, you’re probably wondering what the hell I’m talking about. Or maybe I’ve just been living on my own sober island (I’m semi-social, remember?) and have been oblivious to this whole genre of books.
I'm a woman in her early 30s, and I've been navigating the sober life for almost a decade now. It's been a journey filled with ups and downs, but until now, I've kept it pretty quiet. Nothing like starting a blog for the whole internet to see. Click here to learn about my personal journey.
In this post, I want to shine a spotlight on some of the incredible books out there where women tackle the topic of sobriety. Whether you're just starting your journey or you're a semi-seasoned pro like me, these books offer inspiration, insight, and a real sense of community that's truly invaluable.
So if you’ve been living on an island like me, or are looking for a sober read, here's a list of memoirs, autobiographies, and other reads that talk about women exploring sobriety in a candid, relatable, and authentic way; termed as “Quit Lit”.
Whether you're an avid reader in the world of Quit Lit or are just exploring, I'd love to hear from you. Leave a comment to share your thoughts, experiences, or recommendations. Have you read any of the books mentioned? Did a particular story resonate with you? Maybe you have a favorite sobriety book that you'd like to recommend? Join the conversation and let's support each other!